Embracing Mental Wellness Through Outdoor Activities
Boost your mental wellness this summer with some fun family activities! Explore the wonders of nature walks and unleash your creativity through painting.
Yoga for Back-to-School Anxiety [PLUS 25 Positive Affirmations for Back-to-School]
Incorporate yoga and mindfulness into your back-to-school routine to help calm your child’s anxiety. Back-to-school is a time of change, new routines, and …
Yoga Poses for Kids: Benefits & Step-By-Step Guides
Learn about all the benefits that yoga can bring into your family’s life! Here, we outline eight easy yoga poses for kids, how to do them at home, and all …
The Importance of Outdoor Play, Even in the Winter
Here are five benefits of outdoor play, plus fun winter activities to do as a family! As parents, we all have similar concerns about our children playing o…
Activities to Help Develop Children’s Sensory & Motor Skills
All children develop their sensory skills and motor skills at different rates and at slightly different times, which is why BrightPath’s daycare curriculum…
Get Movin’ – Physical Activity & Mental Health
Most of us as kids were riding our bikes nonstop in the summer. We had two TV channels and no electronics, so there was nothing else to do but to go outsid…
