Embracing Mental Wellness Through Outdoor Activities
Little girl painting rock blue with a pink heart

Embracing Mental Wellness Through Outdoor Activities

Boost your mental wellness this summer with some fun family activities! Explore the wonders of nature walks and unleash your creativity through painting.

Jul 25, 2023 2 min
Yoga for Back-to-School Anxiety [PLUS 25 Positive Affirmations for Back-to-School]

Yoga for Back-to-School Anxiety [PLUS 25 Positive Affirmations for Back-to-School]

Incorporate yoga and mindfulness into your back-to-school routine to help calm your child’s anxiety. Back-to-school is a time of change, new routines, and …

Aug 26, 2022 4 min
Yoga Poses for Kids: Benefits & Step-By-Step Guides

Yoga Poses for Kids: Benefits & Step-By-Step Guides

Learn about all the benefits that yoga can bring into your family’s life! Here, we outline eight easy yoga poses for kids, how to do them at home, and all …

Jun 16, 2022 4 min
The Importance of Outdoor Play, Even in the Winter

The Importance of Outdoor Play, Even in the Winter

Here are five benefits of outdoor play, plus fun winter activities to do as a family! As parents, we all have similar concerns about our children playing o…

Jan 14, 2022 5 min
Activities to Help Develop Children’s Sensory & Motor Skills

Activities to Help Develop Children’s Sensory & Motor Skills

All children develop their sensory skills and motor skills at different rates and at slightly different times, which is why BrightPath’s daycare curriculum…

Jan 27, 2020 5 min
Get Movin’ – Physical Activity & Mental Health

Get Movin’ – Physical Activity & Mental Health

Most of us as kids were riding our bikes nonstop in the summer. We had two TV channels and no electronics, so there was nothing else to do but to go outsid…

Sep 13, 2018 2 min