Yoga for Back-to-School Anxiety [PLUS 25 Positive Affirmations for Back-to-School]
Incorporate yoga and mindfulness into your back-to-school routine to help calm your child’s anxiety. Back-to-school is a time of change, new routines, and …
Yoga Poses for Kids: Benefits & Step-By-Step Guides
Learn about all the benefits that yoga can bring into your family’s life! Here, we outline eight easy yoga poses for kids, how to do them at home, and all …