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Recipe of the Month: Berry Bunt Cake

Servings: 12
Prep Time: 25 mins
Cook Time: 1 hour
Ready In: 1 hour 25 mins

Ingredients

1 cup flour
1 cup whole wheat flour
1 tbsp baking powder
1 tsp baking soda
1/4 tsp salt
1 cup sugar
1/4 cup canola oil
3/4 cup buttermilk
3 eggs
2 cups frozen unsweetened raspberries
2 cups frozen unsweetened blueberries

Directions

  1. Combine sugar, oil, buttermilk and eggs and mix well.
  2. Add dry ingredients and mix just until moistened.
  3. Fold in raspberries and blueberries.
  4. Pour batter into a sprayed bundt pan.
  5. Bake at 350 degrees F for about 1 hour.
  6. Optional: Glaze cake with 1 cup icing sugar thinned with 2 tbsp of water.

Per serving:

(Without glaze)
Calories 226
Carbohydrates 39 g
Protein 5 g
Fat 6 g
Dietary Fiber 3 g

Recipe sourced from Healthstand Nutrition

About the Author

Andrea Holwegner

Calgary Nutritionist and Registered Dietitian Andrea Holwegner is owner of Health Stand Nutrition Consulting Inc. She leads a group of experienced professional Dietitians that help busy families with meal planning success, picky eating, pediatric nutrition issues and health challenges.  Visit www.HealthStandNutrition.com for her latest TV segments, articles and healthy recipes on her award winning blog and popular weekly nutrition newsletter.

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What Sets Us Apart

Our award-winning curriculum was formed through in-depth research into early childhood learning and development. A blend of play-based (Frog Street) and child-led (Emergent) curriculums, all activities are hands-on, child-guided and exceed provincial early learning frameworks.

Our dedicated and passionate early childhood educators deliver an innovative, engaging and proven curriculum that ignites a love of learning and inspires and encourages individuality in every BrightPath child. Their nurturing and attentive approach offers each child a home-away-from-home experience.

Two-way communication is important. Monthly newsletters, curriculum nights, parent interviews, open houses and our proprietary app (BrightPath Connect™) are designed to increase the interaction between our centres and families.

Children need nutrition to grow in both mind and body. Believing that food choices throughout childhood fuel life long eating habits, our menu is crafted by a Registered Nutritionist and prepared in-house daily and reflects those beliefs.

What Sets Us Apart

  • Our award-winning curriculum was formed through in-depth research into early childhood learning and development. A blend of play-based (Frog Street) and child-led (Emergent) curriculums, all activities are hands-on, child-guided and exceed provincial early learning frameworks.

  • Our dedicated and passionate early childhood educators deliver an innovative, engaging and proven curriculum that ignites a love of learning and inspires and encourages individuality in every BrightPath child. Their nurturing and attentive approach offers each child a home-away-from-home experience.

  • Two-way communication is important. Monthly newsletters, curriculum nights, parent interviews, open houses and our proprietary app (BrightPath Connect™) are designed to increase the interaction between our centres and families.

  • Children need nutrition to grow in both mind and body. Believing that food choices throughout childhood fuel life long eating habits, our menu is crafted by a Registered Nutritionist and prepared in-house daily and reflects those beliefs.