How to Pack Healthy, Nut-Free, Back-to-School Lunches
Discover tips and ideas for packing balanced, nut-free lunches for young kids that are both nutritious and enjoyable, perfect for back-to-school season.
Recipe of the Month: Berry Bunt Cake
Servings: 12 Prep Time: 25 mins Cook Time: 1 hour Ready In: 1 hour 25 mins Ingredients 1 cup flour 1 cup whole wheat flour 1 tbsp baking powder 1 tsp bakin…
Recipe of the Month: Butternut Squash & Apple Soup
Servings: 4-6 Prep Time: 25 mins Cook Time: 35 hour Ready In: 1 hour Ingredients 2 Onions, chopped 1 tbsp (15 mL) butter 1 large Butternut Squash, peeled a…
Recipe of the Month – Turkey Chili
Servings: 4-6 Prep Time: 15 mins Cook Time: 1 hour Ready In: 1 hour 15 mins Ingredients 2 Tsp. Oil (depending on your preference coconut, olive etc.) 2 Oni…
Recipe of the Month – Home-Made Mac n’ Cheese
Servings: 4 to 8 Prep Time: 30 min Cook Time: 40 min Ready In: 1:10 hr Ingredients 1 – 8-ounce package of macaroni 1 1/2 cups grated cheddar cheese 2 table…
