Dealing with Back-to-School Anxiety
A young girl sitting in a green chair in the hallway of a school holding her head in her hands with feelings of back-to-school anxiety.

Dealing with Back-to-School Anxiety

Learn to recognize and manage back-to-school anxiety in children with tips on communication, routine, and coping strategies for a stress-free school year.

Aug 16, 2024 3 min
Learning at Home Preschool Week 24

Learning at Home Preschool Week 24

Social–Emotional Firework Breath  Sometimes children have so much energy that releasing it through active breathing helps them relax. Try this technique wi

Aug 26, 2020 3 min
Learning at Home Preschool Week 23

Learning at Home Preschool Week 23

Social–Emotional Five Finger Breathing Numbers are a great way to practice some breathing skills with children. Have your child sit or stand with their bac

Aug 21, 2020 3 min
Learning at Home Preschool Week 22

Learning at Home Preschool Week 22

My Senses Social-Emotional Development Feather Breathing Practice this strategy with your child, become grounded and become aware of their breathing. Find

Aug 14, 2020 4 min
Learning at Home Preschool Week 21

Learning at Home Preschool Week 21

Social-Emotional Development Bunny Breathing This breathing strategy allows children to release stress and disengage when needed. Teach the children to hol

Aug 6, 2020 3 min
Learning at Home Preschool Week 20

Learning at Home Preschool Week 20

Social-Emotional Development Bird Breathing Encourage your child to flap their arms gently, as if they have bird wings. Have your child inhale as they rais

Jul 30, 2020 2 min
Learning at Home Preschool Week 19

Learning at Home Preschool Week 19

Social-Emotional Development Sunbeam Celebrate the warmer weather with this calming strategy called Sunbeam. Have your child spread their arms wide, preten

Jul 24, 2020 2 min
Learning at Home Preschool Week 18

Learning at Home Preschool Week 18

Social-Emotional Development Dinosaur Roar Try roaring like a dinosaur to release stress. Encourage your child to roar like a dinosaur. Demonstrate taking

Jul 17, 2020 2 min
Learning at Home Preschool Week 17

Learning at Home Preschool Week 17

Social-Emotional Development Smell the Flower, Blow out the Candle Show your child how to cup their hand, palm up and bring it to their nose and inhale dee

Jul 9, 2020 2 min
Learning at Home Preschool Week 16

Learning at Home Preschool Week 16

Social-Emotional Development Calming Strategy - Drain Let’s review the Drain. This calming strategy helps release tension in your body. Hold both arms out

Jul 3, 2020 2 min
Learning at Home Preschool Week 15

Learning at Home Preschool Week 15

Social-Emotional Development Calming Strategy - Pretzel This week we will revisit the Pretzel calming strategy. Have your child their cross legs at the ank

Jun 26, 2020 2 min
Preschool Activity Week 14

Preschool Activity Week 14

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Jun 24, 2020 1 min