25 Back To School Affirmations for Nervous and Shy Toddlers

2 min
Aug 8, 2025

Help ease your shy toddlers nerves for back to school by using these simple and easy to remember affirmations and comfort strategies! 

Back to school can be a stressful and nerve racking time for your little one. Whether they are starting daycare for the first time or moving rooms, it’s natural for them to be a little nervous and shy. Help them deal with these big back to school emotions by practicing these simple affirmations everyday. 

Fun Fact: Repeating positive statements like affirmations, helps strengthen neural pathways, making these thoughts more automatic! 

Tips For Using Affirmations: 

  • Keep them short and simple so they are easy to remember.
  • Make them age-appropriate, using words the child understands.
  • Repeat them daily, for example, in the morning or at bedtime.
  • Use visual aids, like affirmation cards or posters, to reinforce the habit.
  • Model affirmations yourself, so children see them in action.

Affirmations for Self Esteem and Courage: 

  • I am brave
  • I can try new things
  • I am proud of myself
  • I am strong and smart
  • I can have fun at school

Affirmations for Social Situations: 

  • I can make new friends
  • It's okay to ask for help
  • I am brave enough to say hello
  • I am friendly
  • It’s okay if I feel shy 

Affirmations for Drop Off: 

  • I am ready for a great day
  • I am loved all day long
  • My family always comes back
  • I am safe in my class
  • My family is proud of me

Affirmations for Managing Anxiety: 

  • I can do hard things
  • It's okay to feel anxious, I can still have fun
  • I am stronger than my worries
  • I can stay calm inside
  • I can take my time 

Affirmations for Learning and Curiosity: 

  • I am excited to learn
  • I can ask questions
  • I am learning everyday
  • I am good at trying again 
  • I can figure things out 

Extra Comfort Strategies for Families:

Along with affirmations, here are a few ways to help your toddler feel secure during the back-to-school season:

  • Create a goodbye ritual: A special hug or high-five can make drop-off easier.
  • Send a comfort item: A small family photo or soft toy (if allowed) can help.
  • Read books about school: Stories can normalize the experience.
  • Practice separation in small steps: Short playdates or caregiver swaps can help shy toddlers adjust.
  • Celebrate small wins: Even walking into the classroom without tears is progress.

Back to school can bring a lot of nerves and anxiety, especially for shy toddlers. Affirmations are a perfect way to help your toddler build the skills to manage their feelings. Whether it's a few simple phrases every morning or on your drive to school, teaching your toddler to talk about their feelings can help validate their emotions. While affirmations are a great first step, remember that if your child's anxiety is severe or persistent, consider seeking advice from a professional. 

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