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Much of a child’s cognitive development happens during their years in early education. By taking an active role in the early childhood education process, parents and families can help ensure that their children have all the support they need to develop to their full potential. Family involvement in the early years helps extend learning outside…
Article and recipes by Registered Dietitian Andrea Holwegner and the team of Dietitians at Health Stand Nutrition. Back-to-school season is officially upon us, and families everywhere are settling back into busier and more structured routines. Let us help you make the transition a little easier with these 15 quick and easy lunch ideas your…
Incorporate yoga and mindfulness into your back-to-school routine to help calm your child’s anxiety. Back-to-school is a time of change, new routines, and uncertainty for children and families, so it’s not uncommon for it to bring nervousness and anxiety in little ones. Help soothe those jitters with these five back-to-school yoga poses and mindfulness practices. …
