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How to Get Sleep Back on Track After the Holiday Fun
An infant yawning in bed as parents learn how to get sleep back on track!

How to Get Sleep Back on Track After the Holiday Fun

Now that the Holidays are over, you may be dealing with an overtired child. Here's how to get sleep back on track for everyone in the family!

Jan 13, 2023 3 min
55 Christmas Activities for Families To Do Together This Holiday Season
Young children and their parents enjoying Christmas and Holiday activities for families.

55 Christmas Activities for Families To Do Together This Holiday Season

From crafts and carols to sledding and sleigh rides (and everything in between!), there are so many Holiday activities for families to enjoy.

Dec 16, 2022 1 min
The 80/20 Rule: How to Keep Your Child’s Sleep Schedule on Track
A young boy enjoying healthy sleep. Keep your child's sleep schedule on track using the 80/20 rule!

The 80/20 Rule: How to Keep Your Child’s Sleep Schedule on Track

Do you have to work your holiday schedule around your child's sleep schedule? The answer is no. Keep your child's sleep on track with the 80/20 rule!

Dec 2, 2022 2 min
How to Be Mindful this Holiday Season
A family with young children enjoying mindful time together over the Holidays.

How to Be Mindful this Holiday Season

Stay happy and healthy this holiday season by practicing mindfulness every day. Here are three easy ways to be more mindful over the Holidays this year!

Nov 18, 2022 2 min
Building Emotional Wellness: How to Support Your Family’s Well-Being
A family enjoying time together to increase their emotional wellness.

Building Emotional Wellness: How to Support Your Family’s Well-Being

Emotional wellness is crucial for a healthy and happy life. To ensure your family is living up to its maximum potential, follow these steps to well-being.

Nov 4, 2022 3 min
50 Spook-tacular Halloween Activities for Kids and Adults
Children enjoying fun Halloween activities for families.

50 Spook-tacular Halloween Activities for Kids and Adults

Fall is a great opportunity to spend a little extra time with your family. Enjoy these frighteningly fun Halloween activities all season long!

Oct 21, 2022 1 min
BrightPath is on The Preschool Podcast!
A mother and her preschool age child

BrightPath is on The Preschool Podcast!

Listen to our Vice President of Education discuss the importance of the daycare learning environment and how to run a high-quality education program.

Oct 4, 2022 1 min
How to Make the Most of the BP Connect App
A family learning more about the BP Connect app for their child in daycare

How to Make the Most of the BP Connect App

Learn why having a family communication app such as BP Connect can help ensure you are up to date with your child’s daily learning outcomes and milestones.

Sep 23, 2022 3 min
15 Quick and Easy Lunch Ideas for Back-to-School

15 Quick and Easy Lunch Ideas for Back-to-School

Article and recipes by Registered Dietitian Andrea Holwegner and the team of Dietitians at Health Stand Nutrition.   Back-to-school season is officially up…

Sep 9, 2022 5 min
Yoga for Back-to-School Anxiety [PLUS 25 Positive Affirmations for Back-to-School]

Yoga for Back-to-School Anxiety [PLUS 25 Positive Affirmations for Back-to-School]

Incorporate yoga and mindfulness into your back-to-school routine to help calm your child’s anxiety. Back-to-school is a time of change, new routines, and …

Aug 26, 2022 4 min
How to Prepare Your Toddler For a New Sibling

How to Prepare Your Toddler For a New Sibling

Wondering how to introduce your child to the new baby you’re expecting? Here are 5 tips on how to prepare your toddler for their new sibling. If you’re loo…

Aug 11, 2022 3 min
A Complete Guide to Naptime

A Complete Guide to Naptime

By: Lynn Matuszewski, Certified Sleep Consultant Let’s talk naptime! As a certified sleep consultant, one of the most common issues that families come to m…

Jul 28, 2022 6 min