Who We Are

Karate

We follow Karate Canada's youth development program. Students continue with developing their skills to attain more advanced belt levels, improving cardio fitness, core muscle strength, and balance and flexibility exercises during training sessions.

Medium or heavy weight karate uniform (GI) - white with white belt or appropriate level belt colour.

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Karate classes run September-June with a formal belt grading exam.

Fall

September 7, 2021 - December 19, 2021

Winter

January 4, 2022 - June 30, 2022

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Latest Blog Posts

Mindfulness and Yoga for Preschoolers: Building Calm, Confidence, and Healthy Habits
kids practicing yoga together

Mindfulness and Yoga for Preschoolers: Building Calm, Confidence, and Healthy Habits

Jun 19, 2026 4 min
50 Outdoor Summer Activities to Keep Children Busy
kids playing together outside on a porch

50 Outdoor Summer Activities to Keep Children Busy

Jun 17, 2026 3 min
From Curiosity to Confidence: Early Public Speaking

From Curiosity to Confidence: Early Public Speaking

Jun 15, 2026 5 min
Beach Day Essentials for Families: What to Pack by Age Group
kids playing together on the beach

Beach Day Essentials for Families: What to Pack by Age Group

Jun 12, 2026 2 min