Who We Are

Karate

We follow Karate Canada's youth development program. Students continue with developing their skills to attain more advanced belt levels, improving cardio fitness, core muscle strength, and balance and flexibility exercises during training sessions.

Medium or heavy weight karate uniform (GI) - white with white belt or appropriate level belt colour.

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Karate classes run September-June with a formal belt grading exam.

Fall

September 7, 2021 - December 19, 2021

Winter

January 4, 2022 - June 30, 2022

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Latest Blog Posts

Creative Summer Snacks for Picky Eaters
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Creative Summer Snacks for Picky Eaters

Jun 5, 2026 3 min
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Road Trip Survival Guide for Parents

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50 Screen-Free Ideas for Children of All-Ages

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May 27, 2026 3 min