Who We Are

Karate

We follow Karate Canada's youth development program. Students continue with developing their skills to attain more advanced belt levels, improving cardio fitness, core muscle strength, and balance and flexibility exercises during training sessions.

Medium or heavy weight karate uniform (GI) - white with white belt or appropriate level belt colour.

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Karate classes run September-June with a formal belt grading exam.

Fall

September 7, 2021 - December 19, 2021

Winter

January 4, 2022 - June 30, 2022

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Latest Blog Posts

Easy Pet-Inspired Activities That Teach Care and Responsibility
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Easy Pet-Inspired Activities That Teach Care and Responsibility

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7 Warm Apple Crisp Recipes That Make the House Smell Like Fall

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Gentle Mindfulness Activities for Children
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Gentle Mindfulness Activities for Children

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Simple Evening Routines to Help Families Slow Down This Fall

Oct 8, 2025 3 min