Who We Are

Karate

We follow Karate Canada's youth development program. Students continue with developing their skills to attain more advanced belt levels, improving cardio fitness, core muscle strength, and balance and flexibility exercises during training sessions.

Medium or heavy weight karate uniform (GI) - white with white belt or appropriate level belt colour.

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Karate classes run September-June with a formal belt grading exam.

Fall

September 7, 2021 - December 19, 2021

Winter

January 4, 2022 - June 30, 2022

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Latest Blog Posts

Building Self-Care Habits in Children
family dancing together

Building Self-Care Habits in Children

Jul 15, 2026 4 min
Building Life Skills Through Summer Play: Age-Appropriate Chores and Responsibilities
children doing chores

Building Life Skills Through Summer Play: Age-Appropriate Chores and Responsibilities

Jul 10, 2026 3 min
10 Campfire Recipes Families Can Make Together
kids making smores at campfire

10 Campfire Recipes Families Can Make Together

Jul 8, 2026 4 min
25 Easy Red, White & Blue Summer Treats
4th july snacks

25 Easy Red, White & Blue Summer Treats

Jul 3, 2026 7 min