Who We Are

Karate

We follow Karate Canada's youth development program. Students continue with developing their skills to attain more advanced belt levels, improving cardio fitness, core muscle strength, and balance and flexibility exercises during training sessions.

Medium or heavy weight karate uniform (GI) - white with white belt or appropriate level belt colour.

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Karate classes run September-June with a formal belt grading exam.

Fall

September 7, 2021 - December 19, 2021

Winter

January 4, 2022 - June 30, 2022

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Latest Blog Posts

Lunchbox Ideas for Picky Preschoolers
toddlers happy eating lunch together

Lunchbox Ideas for Picky Preschoolers

Aug 15, 2025 2 min
Easy Eco-Friendly Habits to Implement for Families with Young Kids
family recycling and practicing eco friendly habits together

Easy Eco-Friendly Habits to Implement for Families with Young Kids

Aug 13, 2025 4 min
25 Back To School Affirmations for Nervous and Shy Toddlers
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25 Back To School Affirmations for Nervous and Shy Toddlers

Aug 8, 2025 2 min
10 Hidden Veggie Hacks For Picky Eaters
kids happy with vegetables

10 Hidden Veggie Hacks For Picky Eaters

Aug 6, 2025 3 min