Incorporate yoga and mindfulness into your back-to-school routine to help calm your child’s anxiety. Back-to-school is a time of change, new routines, and uncertainty for children and families, so it’s not uncommon for it to bring nervousness and anxiety in little ones. Help soothe those jitters with these five back-to-school yoga poses and mindfulness practices. …
Learn about all the benefits that yoga can bring into your family’s life! Here, we outline eight easy yoga poses for kids, how to do them at home, and all the wonderful benefits they have. June 21st is the International Day of Yoga. To celebrate, we sat down with yoga expert Michelle Faber, Founder and…
Here are five benefits of outdoor play, plus fun winter activities to do as a family! As parents, we all have similar concerns about our children playing outside in the winter. Are they warm enough? Did I pack enough clothes? Where did those mittens go that I bought last week? Why was everything so wet…
All children develop their sensory skills and motor skills at different rates and at slightly different times, which is why BrightPath’s daycare curriculum engages children in a wide variety of age-appropriate sensory activities. But when young children struggle to acquire these skills, they can have trouble with key tasks like grasping utensils, moving objects with…
Most of us as kids were riding our bikes nonstop in the summer. We had two TV channels and no electronics, so there was nothing else to do but to go outside and play. These days, children have so many more opportunities and activities. We also do not feel as safe letting our kids go…
